![]() Make your day more zen by getting the important things done, and discarding the rest. Keep sight of the most important things each day. In addition, you’ll have time to do things for yourself such as exercising and finding time each day to spend in quiet contemplation. Delegate all tasks that someone else should be doing.Īfter doing this you’ll find that you have more time to do the things that are really important to you, including spending more time with those you love.Cancel any meetings, appointments and commitments that are nonessential.Set aside some time in the afternoon to get smaller stuff done.Decide what other two or three important items you’ll work on once you’re done with the most important one.Identify the most important thing that needs to get done that day.In order to make your day zen, take out your schedule for the day, grab a pen, and do the following: Don’t Crowd Your Day.Īs I stated in the previous point, a crowded day is not zen. You can make your day more zen by setting things up the night before. In addition, before going to sleep, set the intent that the next day will be peaceful and calm. Take some time to declutter and organize your desk, so that it’s clean and tidy when you sit down to work the next day.Go through the items on your schedule and make sure that you’re not crowding your day (there’s more on this below).Get up early enough to get ready for your zen day in a calm and leisurely way. ![]() If you get things ready the night before, you can do the following:
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